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Archive for the 'Nutrition' Category

Live BlueGreen Algae

Live fresh-frozen algae is a great source of natural nutrients. The Vision E3 BlueGreen Algae is fresh water live algae that can fit easily into your diet while targeting your hidden or no-so-hidden nutritional deficiencies while cleansing and nourishing your body and your mind. Many people after they start taking this product feel explosive amounts [...]

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EGCG from Green Tea

In stark contrast to pharmaceutical drugs that control inflammation such as the disgraced Vioxx, Life Enthusiast Co-Op offers natural (non chemical) alternative – Recovery. One important active ingredient is made from green tea (EGCG (Epigallo Catechin Gallate). Its job is to calm down the over-active immune system. When the inflammation is calmed down, you body [...]

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Nutrient Rich

As I mentioned in my earlier posts, when your body is looking for nutrients, that is a totally 100% legitimate need. It’s when you ignore basic needs through basic signals that you get into trouble with your health. Unfortunately, in the times we are living in we are bombarded by advertisements. Many of these advertisements [...]

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Electrolytes and The Human Aura

Continuing on from the post, I’d like to talk a little bit more about the phenomenon of electrolytes in the human cell and how this can be used to improve our lives. When the electrolytes are optimized in the human cell, its ability to conduct electric current is greatly improved. Think of the rheostat controlled [...]

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Product Labels

Many people, when they first discover the world of health and wellness, become concerned or even obsessed with checking the contents of the foods they eat. Reading labels. And rightly so, as it is essential to know what you are putting into your body. But does the government mandated label really tell you the important [...]

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Iodine and Your Health

Your body produces no iodine – it has to be ingested. No organ other than your thyroid can store significant quantities of iodine. In some areas of the US, including mountain regions, the Mississippi River Valley, the Ohio River Valley, and the Great Lakes regions, the soil has always had a very low iodine content. But even [...]

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The Edible Schoolyard Project

This week, this newly launched online network received a great endorsement from the New York Times. The article highlights their mission to connect and inspire edible educators globally, by sharing resources and knowledge to transform every child’s relationship with food. The Times sums up our efforts nicely: “The new site gathers and shares the lessons and best practices of school [...]

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Himalayan Salt

One of the reasons I feel our natural salt products are so important over here at the Life Enthusiast Co-op is because common table salt (also known as refined salt) has been reduced to pure sodium chloride, without any of the other elements that your body needs to function properly that it can find in [...]

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Staying Healthy on the go

One of my good friends from the Life Enthusiast Co-Op Podcast, Scott Paton, was talking to be the other day about his busy schedule when he attends internet marketing workshops and conferences. Scott lives on the west coast, but often travels out east. He finds the environment at these conferences very fast-paced, exciting, educational, frustrating [...]

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Back to Basics

Sometimes I worry that the focus of this blog veers too often into increasingly complicated, specialized health tips. More and more I am finding that it is really the fundamentals of good health that will allow us to live the lifestyle we want. A while back I listened to Tony Robbins interview John Wooden, one [...]

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