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Archive for the 'Nutrition' Category

Black Pepper and Blue Cypress

  Black Pepper, Piper nigrum Botanical Name Piper nigrum Essence Stimulating Strengthening Warming Function Black Pepper is very stimulating and strengthening to the nervous system. It eases frustration by providing stamina and warms the heart. A good oil to use before commencing sporting activities as it helps with muscular aches and pains by increasing blood [...]

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Newsletter|Information#102|Importance of Nutrition

Food that has traveled in the back of a truck for several days or has been stored in a warehouse for months loses not only its flavor but more importantly its nutritional value. In the United States, most food travels between 1,500 and 2,500 miles from farm to table, according to the Worldwatch Institute, an [...]

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Magnesium

Walter Last wrote an excellent article about the importance of magnesium chloride for our health. In it he states: “Magnesium is nothing short of a miracle mineral in its healing effect on a wide range of diseases as well as in its ability to rejuvenate the aging body. We know that it is essential for [...]

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Detox with Zeolite: Natural Cellular Defense

For centuries, the powdered forms of specific zeolites have been used as traditional remedies throughout Asia to promote overall health and well being. The story of the “volcanic rocks” has been passed down from generation-to-generation as more and more people have experienced its life-changing benefits. The active ingredient in NCD is natural clinoptilolite / zeolite, [...]

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Food For Thought

Do you have enough to eat? See how other families around the world shop. Some buy a lot of bottled drinks, some don’t. Germany: The Melander family of Bargteheide Food expenditure for one week: 375.39 Euros or $500.07 United States: The Revis family of North Carolina Food expenditure for one week $341.98 Italy: The Manzo [...]

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RoundUp Ready Organics

Whole Foods declares coexistence with GMO foods possible I am just about at the end of my rope on this issue. Actually, I think we are done in. Already shot, still standing, just waiting to keel over. First our beloved white knight Obama appointed Tom Vilsack to run USDA. Sort of like appointing the goat [...]

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Mineral Deficiency

Can you get enough minerals even if you eat a “healthy” diet? Follow along and see: Breakfast Bowl of oatmeal with blueberries, fat-free yogurt and a glass of fresh squeezed carrot & apple juice. Lunch Steamed rice with vegetables and a small salad Dinner Spelt pasta with canned tomato sauce and a salad According to [...]

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Magnesium and Your Heart

Prevent and Treat Heart Disease, including angina and irregular heartbeat (arrhythmia) Without adequate levels of magnesium, your heart will suffer: The mineral helps coordinate the activity of the heart muscle as well as the functioning of the nerves that initiate the heartbeat. It also helps keep coronary arteries from spasming, an action that can cause [...]

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Do you need more Calcium or Magnesium?

Four Minerals that Control Your Autonomic Nervous System Calcium and Magnesium regulate the sympathetic nervous system (SNS) which controls our “fight or flight” reaction. SNS is stimulated by calcium, and inhibited by magnesium. Imbalance causes SNS dominance, an uptight nervous, jittery person. Magnesium will calm you down and bring back your sunny personality. Potassium and [...]

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Intestinal Ecology

Intestinal health is most commonly undermined by: Antibiotic usage Excessive Sugar Consumption Stress – your reaction to stimuli Drinking Chlorinated Water Long term diet of Acid Foods When the ecology of the human gastrointestinal tract becomes disrupted, beneficial microorganisms can no longer flourish in numbers necessary for proper balance.  Toxin producing bacteria and fungi begin [...]

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