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Archive for the 'Heart Health' Category

Let your Body Breathe: Fighting Inflammation

Inflammation is a common topic and a great concern of ours at the Life Enthusiast Co-op. One of the reasons for this is that I have known many people who have suffered from inflammation for a great portion of their life. Many of these people have been convinced by doctors of the mainstream medical establishment [...]

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Crystal Salt Lamps

The final all natural, crystal salt product I want to talk about today is the Life Enthusiast Co-op’s Crystal Salt Lamps. These lamps are offered through our Exsula Superfood’s founded by Jevari Oberon before I had anything to do with the company. It should also be telling that when I took over, the first product [...]

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Back to Basics

Sometimes I worry that the focus of this blog veers too often into increasingly complicated, specialized health tips. More and more I am finding that it is really the fundamentals of good health that will allow us to live the lifestyle we want.
A while back I listened to Tony Robbins interview John Wooden, one of [...]

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Vision E3, AFAMend

One of the other fantastic algae products we offer is the Vision E3 AFAMend. They are available as either capsules or as dried flakes. Aside from displaying many of the extremely beneficial qualities of algae in general, they help prevent and reduce inflammation, support your body’s joints, provide an overall feeling of well-being and act [...]

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In Line with Love

We have always known there to be certain mysterious energies guiding as humans. In fact, since the beginning of time many names were given to this life-force. Chi, prana, orgone, life force, the breath of God, Holy Spirit and Divine Love are a few of these names, though they all describe the same thing.
At the [...]

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The Perils of Pharmacies

More and more people are suffering from circulatory disease, which is directly tied to internal inflammation that is caused by our “cooked food lifestyle”. Ask your doctors to order the C-reactive protein test. See if your levels are high. It is a great tool to help doctors prescribe an anti-inflammatory drug.
Vioxx was supposed fix all [...]

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Inflammation Questions

As a health coach, one of the common questions I get asked about inflammation comes from people wondering whether inflammation is a good thing. They usually mean in the context of a cold or something like this.
And it’s true that inflammation can be positive if you have a viral or bacterial infection. Your body will [...]

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Heart: Cleaning the Pipes

A few years ago, Jevari Oberon, the formulator of Exsula Superfoods, created a product he based on his many years of research in natural reversal of atherosclerosis and arteriosclerosis (the clogging and hardening of blood vessels). He ended up calling his product Heart Studies Formula.
Recently I talked to Jevari’s about his visit with his 90 [...]

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Heart Health: Magnesium

There is an unorthodox and not very well known way to prevent and treat heart disease, including angina and irregular heartbeat (arrhythmia).
Without adequate levels of magnesium, your heart will suffer: The mineral helps (among many other things) coordinate the activity of the heart muscle as well as the functioning of the nerves that initiate [...]

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