Regular exercise, as everyone I hope knows, is an extremely important aspect of being healthy. The human body was designed to work under load, to be working against gravity. Looking throughout history, the amount of physical ability required of our bodies on a day to day level is laughable. Walking is a good first step, […]

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A few years ago, Jevari Oberon, the formulator of Exsula Superfoods, created a product he based on his many years of research in natural reversal of atherosclerosis and arteriosclerosis (the clogging and hardening of blood vessels). He ended up calling his product Heart Studies Formula.
Recently I talked to Jevari’s about his visit with his 90 […]

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There is an unorthodox and not very well known way to prevent and treat heart disease, including angina and irregular heartbeat (arrhythmia).
Without adequate levels of magnesium, your heart will suffer: The mineral helps (among many other things) coordinate the activity of the heart muscle as well as the functioning of the nerves that initiate […]

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