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Archive for the 'Health' Category

Precious Prills

Today’s post is all about the Life Enthusiast Co-op’s Number 1 Best-Selling product, our Precious Prills. These small beads are put into your water to lower the surface tension, raise the pH level and improve the ORP. They last many years and serve to make your water more moisturizing and more easily absorbed by ever [...]

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Alkalizing and the LEC

I am very familiar with the “weight talk” that I often engage in with people wondering how they can keep those extra pounds off their waistline. It seems to be a constant concern of this society and I’m not always sure if it’s for the right reasons. However, being in shape is always a noble [...]

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Recovery over Painkillers

In light of what I wrote about last week, I want to make you aware of an effective alternative to the body-numbing pain killers that the medical establishment would be all too pleased to have us taking in large quantities. The is called Recovery. I feel the name is extremely relevant because it is a [...]

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Dentists and the LEC

As a business man, and more importantly someone who hopes to make a difference in the way people live their lives, I’ve been involved with health and wellness for many years. I had a life-changing personal experience that convinced me that things needed to change for the better. In 1977, I visited a dentist thinking [...]

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Detoxification

Today I write about detoxification or the lack of understanding of detoxification in the general public. Essentially, in your body, there is a constant struggle between how fast toxins are coming in and how fast your body is able to get rid of them. There are two ways that toxins come into our body. One [...]

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Alternative Medicine

People who are skeptical of holistic or alternative medicine in general may not be aware of the number of diseases that respond well to lifestyle changes. Here is a partial list: • Asthma • Back pain • Bipolar disorder • Breast cancer • Celiac disease • High cholesterol levels • Colon cancer • Crohn’s disease • Depression • Diabetes • Fibromyalgia • Gall stones • Hepatitis C • Herniated [...]

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Getting your Magnesium

The problem with ensuring your body has enough of the essential mineral magnesium is that oral magnesium supplements are usually ineffective. They are laxative at therapeutic levels, meaning the magnesium will pass straight through the body. This method usually requires at least a year to raise the levels significantly. On the other hand, intravenous magnesium [...]

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Magnesium Deficiency Symptoms

Why would you want to supplement with magnesium? Let me count the ways: • Mental stress • Physical stress • Coffee • Sugar • High sodium diet • Alcohol • Cola-type sodas • Tobacco • High perspiration • Medical drugs of all types • Low thyroid • Chronic pain Diuretics • A high carbohydrate diet • A high calcium diet And here is a list of symptoms that can [...]

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Allegany Nutrition

Enzymes, as any regular reader of this blog knows, are an essential part of proper nutrition. Enzymes improve the body’s digestion of foods whether they have been cooked, processed or are simply raw. Enzymes also help your body eliminate a great deal of toxins. Systemic enzymes help break down undigested or under-digested foods that may [...]

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Eliminating Toxins with Himalayan Crystal Salt

At the Life Enthusiast Co-op, we feel that one of the most important things a person can do for health is to be aware of the toxins that they let into their body every day. Many people experience symptoms like dizziness, spaciness, sense of unreality, or loss of concentration, not knowing that they are being [...]

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