Continuing on from the post, I’d like to talk a little bit more about the phenomenon of electrolytes in the human cell and how this can be used to improve our lives. When the electrolytes are optimized in the human cell, its ability to conduct electric current is greatly improved. Think of the rheostat controlled [...]

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Many people, when they first discover the world of health and wellness, become concerned or even obsessed with checking the contents of the foods they eat. Reading labels. And rightly so, as it is essential to know what you are putting into your body. But does the government mandated label really tell you the important [...]

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The main function of iodine in your body is to balance the endocrine system (especially the thyroid gland), resulting in greater ability to manage your emotional states. This is more obvious in women because of different hormonal dynamics. Its secondary function is to regulate reproductive organs (ovaries & breasts in women, prostate in men). Adequate [...]

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Your body produces no iodine – it has to be ingested. No organ other than your thyroid can store significant quantities of iodine. In some areas of the US, including mountain regions, the Mississippi River Valley, the Ohio River Valley, and the Great Lakes regions, the soil has always had a very low iodine content. But even [...]

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This week, this newly launched online network received a great endorsement from the New York Times. The article highlights their mission to connect and inspire edible educators globally, by sharing resources and knowledge to transform every child’s relationship with food. The Times sums up our efforts nicely: “The new site gathers and shares the lessons and best practices of school [...]

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We have a number of forms of magnesium to match the delivery method to your life style. The Magnesium Oil (originally called Magic Oil), is not really an oil at all – people started calling it that, because it feels oily in your hand. It is a saturated solution of magnesium chloride in water. This [...]

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One of the most important minerals for human existence is unquestionably magnesium. It is essential for proper cellular health, the production of amino acids and the functioning of the sympathetic nervous system. Amino acids are extremely important for virtually every chemical reaction that takes place in your body, and the sympathetic nervous system controls your [...]

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One of my good friends from the Life Enthusiast Co-Op Podcast, Scott Paton, was talking to be the other day about his busy schedule when he attends internet marketing workshops and conferences. Scott lives on the west coast, but often travels out east. He finds the environment at these conferences very fast-paced, exciting, educational, frustrating [...]

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Many people come to me and interested in knowing whether I am interested in the consciousness movement that seems to be a growing, popular trend right now thanks to some movies that are out there. The truth is I have always been interested in how we can change our consciousness and make our lives better [...]

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Sometimes I worry that the focus of this blog veers too often into increasingly complicated, specialized health tips. More and more I am finding that it is really the fundamentals of good health that will allow us to live the lifestyle we want. A while back I listened to Tony Robbins interview John Wooden, one [...]

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