Live fresh-frozen algae is a great source of natural nutrients. The Vision E3 BlueGreen Algae is fresh water live algae that can fit easily into your diet while targeting your hidden or no-so-hidden nutritional deficiencies while cleansing and nourishing your body and your mind. Many people after they start taking this product feel explosive amounts [...]

Read More »

One of my jobs as a health food nut is to advise people how to get off foods that hurt their bodies. It’s easy to come up with the definitions for the untouchables: Nothing fizzy (as is carbonated drinks). Anything sold in an aluminum can. Anything with refined sugar or high fructose corn syrup. Get [...]

Read More »

As I mentioned in my earlier posts, when your body is looking for nutrients, that is a totally 100% legitimate need. It’s when you ignore basic needs through basic signals that you get into trouble with your health. Unfortunately, in the times we are living in we are bombarded by advertisements. Many of these advertisements [...]

Read More »

Many people, when they first discover the world of health and wellness, become concerned or even obsessed with checking the contents of the foods they eat. Reading labels. And rightly so, as it is essential to know what you are putting into your body. But does the government mandated label really tell you the important [...]

Read More »

Sometimes I worry that the focus of this blog veers too often into increasingly complicated, specialized health tips. More and more I am finding that it is really the fundamentals of good health that will allow us to live the lifestyle we want. A while back I listened to Tony Robbins interview John Wooden, one [...]

Read More »

In my previous post, I wrote about the virtues of ZoeTein, a product made by Exsula Foods. This product is simply spectacular in ensuring your body gets the essential fatty acids and omega-3 fatty acids it needs. Exsula also offers another great product called Strata-Flora. This product is designed to restore your digestive system to [...]

Read More »

Enzymes, as any regular reader of this blog knows, are an essential part of proper nutrition. Enzymes improve the body’s digestion of foods whether they have been cooked, processed or are simply raw. Enzymes also help your body eliminate a great deal of toxins. Systemic enzymes help break down undigested or under-digested foods that may [...]

Read More »

At the Life Enthusiast Co-op, we feel that one of the most important things a person can do for health is to be aware of the toxins that they let into their body every day. Many people experience symptoms like dizziness, spaciness, sense of unreality, or loss of concentration, not knowing that they are being [...]

Read More »

There is an ancient colon cleansing technique that uses Himalayan Crystal Salt to completely empty out and sterilize your gut. Try this on a morning when you don’t have to go anywhere fast: Start with your prepared saturated salt brine. Mix six tall (8 oz) glasses of good water with 1 to 2 teaspoons (5 [...]

Read More »

One of the biggest causes of health problems in the world today is the excess of toxins we have floating around in our bodies. Keeping toxins out of your body is one of the best ways you can prevent chronic degenerative illness. Some of the symptoms of toxicity (mineral imbalance) are headaches, dizziness (head spinning), [...]

Read More »