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Archive for the 'Digestive Health' Category

Three Phases to Digestion

Many of the Life Enthusiast Co-Op’s ideas are informed by a great book called “Fit for Life” by Harvey and Marilyn Diamond. This book came out in the 80s and teaches natural hygiene, an eating style developed in the late 19th century and used by Thomas Edison and Henry Ford. Both those figures lived long […]

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Kelp on Your Garden

If you feel you are not getting the enzymes and minerals you need in your diet, you are not alone. Most people who eat the food they buy from the supermarket are not getting the enzyme and mineral levels their bodies need to flourish. This is because of our industrial agricultural food production system. The […]

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Wild Crafted Grass Juice

MMP (Miracle Mineral Power) Solutions makes a great living supplement - wild crafted Liquid Barley. MMP Solutions are responsible for many of our great products including Sea Vitality minerals and Volixer energized water. Personally, I find the Wild Crafted grass juice easy to take and great-tasting as well. When you think of grass, you […]

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Good Nourishment with Excela-50

I always think of nourishment as having five essential categories:
• Enzymes
• Minerals
• Carbohydrates
• Proteins
• Water
Over the next few posts I’ll be talking a bit about each of these categories, while also talking about products that can help you keep fully nourished in every possible way.
Life Enthusiast Co-Op offers many products that can give your body the enzymes it needs. Exsula […]

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Salt Colon Cleanse

There is an ancient colon cleansing technique that uses Himalayan Crystal Salt to completely empty out and sterilize your gut. Try this on a morning when you don’t have to go anywhere fast:
Start with your prepared saturated salt brine. Mix six tall (8 oz) glasses of good water with 1 to 2 teaspoons (5 to […]

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Toxins in the Body

One of the biggest causes of health problems in the world today is the excess of toxins we have floating around in our bodies. Keeping toxins out of your body is one of the best ways you can prevent chronic degenerative illness. Some of the symptoms of toxicity (mineral imbalance) are headaches, dizziness (head spinning), […]

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The Creatures In Your Belly

In our intestines, there live bacteria and other little creatures. There are about 3 lbs of them. Their make up, much like in a sports team, determines what sort of digestive experience you will have. It is a team, and has to be balanced between the offense and defense, and between strength and agility. The […]

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Product Labels

Many people, when they first discover the world of health and wellness, become concerned or even obsessed with checking the contents of the foods they eat. Reading labels. And rightly so, as it is essential to know what you are putting into your body. But does the government mandated label really tell you the important […]

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Himalayan Crystal Salt

Himalayan Crystal Salt comes in several grades. We feel the salt we have is the best available. The salt crystallized 250 million years ago from the ancient ocean that the trilobites were swimming in. I call it the amniotic fluid in the womb from which all life arose.
The primordial ocean dried up in shallow lakes, […]

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Poisons in our bodies

All the buzz around the environmental movement in the past ten years is not just hot air. It should be showing us that we can not continue to pollute our environment to the extent that we are. I always think of an aquarium, a good example of a closed system. You would never see this […]

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