Even a mild deficiency of magnesium can cause increased sensitivity to noise, irritability, mental depression, confusion, twitching, trembling, apprehension, and insomnia. Magnesium helps us deal with nervousness, anxiety and panic attacks by keeping adrenal stress hormones balanced and controlled.
Magnesium is considered the “anti-stress” mineral. It is a natural tranquilizer that functions to relax skeletal muscles as well as the smooth muscles of blood vessels and the gastrointestinal tract. Magnesium oil makes it easy to replenish this vital mineral in our bodies, balancing our appetites, supporting brain function, and improving the condition of our arteries.
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