The Life Enthusiast Co-Op offers two more products that can help your body get the magnesium it needs. The first is called Magic Oil, though the name is deceiving as it is not really oil. It is a water solution of the magnesium salt I talked about in my previous post. This oil can be […]

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As I said in my previous post, it can be hard to get magnesium into your body if you are deficient, since supplement with a proper proportion of magnesium to calcium won’t help the problem if your body is low in magnesium and high in calcium. Magnesium that is absorbed by the body must be […]

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The thing that most people reading this blog won’t realize about everything I’ve said about magnesium is that it works together with the calcium in your body. How many times have you had your mother tell you to drink your milk to grow healthy bones? It is widely thought that the calcium in the milk […]

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In my last post, I talked about how magnesium deficiency is running rampant. In fact, over 80% of our population is at least somewhat deficient. This is a serious problem for those of us trying to live well because magnesium is involved in so many processes in the human body. Muscle tightness, fatigue, in-coordination, insomnia, […]

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Following up on my previous post, I want to drive my basketball analogy back to health and wellness. The basics of nutrition that I always emphasize to my clients are cleanse, balance and nourish.
Nourishment is an immediate problem if you live in North America. All the soil that is used to grow the food we […]

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Many of the Life Enthusiast Co-Op’s ideas are informed by a great book called “Fit for Life” by Harvey and Marilyn Diamond. This book came out in the 80s and teaches natural hygiene, an eating style developed in the late 19th century and used by Thomas Edison and Henry Ford. Both those figures lived long […]

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If you are looking for ways to keep those extra pounds off over the holidays, the Life Enthusiast Co-Op has just the product for you. Each cell in our body has its own acid to alkaline ratio that needs to be kept in check. More often than not our cells are too acidic and this […]

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Omega-3 fatty acids, as I discussed in my previous post, form an essential part of the cellular balance of our bodies. These fats are very hard to store, in fact they have to be stored in a freezer. Despite this, many of them keep very well, including coconut oil, flax oil, hemp seed oil and […]

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I recently read a study on farmers who wanted to fatten up their livestock. They went out and got palm oil and coconut oil with the idea that this would fatten up their hogs. They were very surprised to find that the more of these oils they fed to their hogs, the skinnier they got. […]

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We have all had experiences of people coming up to us and saying, “Man, you look great”. I visited one of my best friends once in Houston, Texas and we hadn’t seen each other for about three or four years. He and his wife both said “Wow, like you just look awesome”. I didn’t know […]

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