Many people, probably millions, are not able to get a decent sleep because their legs are twitching when they lie down. If that’s you I am sure you agree that sleepless nights are not much fun. Restless legs syndrome symptoms usually include pain, aching, throbbing, itching and feeling heavy or antsy. This usually happens when [...]

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High Fructose Corn Syrup or HFCS sounds innocent enough, and apparently will soon be getting an even more innocent sounding name, corn sugar. At least that’s what the Corn Refiners Association is applying for. Just a simple name change. Probably because many manufacturers have been dropping HCFS from their products – thanks to consumer choices [...]

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An important thought comes to mind: just how connected are politics and policy? And what does policy have to do with health? Will you be free to make decisions about your personal health? I am quite unhappy with the sellout of the elected officials to the interests of big business lately. It does no longer [...]

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