Getting Started on your Way to Healthy Living
As a business man, and as importantly someone that intends to make a change in the way folks live their lives, I’ve been concerned with health and wellness for many years. I had a life-changing private experience that convinced me that things needed to change for the better. In 1977, I wanted to have some dental work done. Primarily based on my dentist’s opinion of what was best for my continued dental health twelve mercury amalgam fillings were installed in my mouth. After this, for months I became progressively sicker and sicker, but I was oblivious of the cause. I later found out I had mercury poisoning. My health continued to go downhill and I thought I was going to end up a cripple in a wheelchair. Mainstream medicine offered me painkillers, steroids, surgery with an unpredictable result, or this consoling statement ‘You will need to learn to live with this.’
I was not satisfied with these options in the least, so I started to look for others. I discovered homeopathy, chiropractic and naturopathic therapies and started learning how the human body works. I discovered that not everybody sees or interprets sickness the way conventional medication did. They saw it as an invasion from outside that needs to be fought like a war in a series of battles. The new approach I discovered described it more as an expression of issues in one’s cellular terrain.
I found the ideas that interested me had been in literature since the 1880s. Historic figures like Thomas Edison and Henry Ford practiced Natural Hygiene and others have been living it in the early twentieth century.
The ideas I will be deliberating in future blog posts are really simple. They start with 4 simple steps : cleanse, nourish, exercise and balance. Very straight forward. Removing toxins from your body, eating only healthy foods and ensuring you have the proper nutrients are the keys to a healthy and contented way of life.
If you’re new to alternative health, feel free to browse around our Health Education Page to get you stated.
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