Alkalizing and the LEC
I am very familiar with the “weight talk” that I often engage in with people wondering how they can keep those extra pounds off their waistline. It seems to be a constant concern of this society and I’m not always sure if it’s for the right reasons. However, being in shape is always a noble cause.
But what often gets left out of these talks is the acid to alkaline ratio in the human body. This is a balance that is very important to the body. The more acidic your body is, the less likely you will be able to clear excess waste from your body. An acidic body means essentially an excess of pollutants including undigested protein. This means if you eat cooked protein in excess, your body may become overly acidic unless you balance your diet out with something to alkalize.
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