Natural Salts and Electrolytic Changes
Natural salts, like the Himalayan Crystal Salt, provide your body with trace minerals that are essential to all your cellular processes in each part of your body. Ingesting natural salt brine lets your body nourish its cells with trace minerals, facilitating the electrolyte changes that they need to function correctly.
All your nerve impulses and cellular exchanges can only happen with electrolytic changes. There are two main systems in your body. One is called the sodium pump and is based on the balance of sodium and potassium. This pump is responsible for moving nutrients in and toxins out of your cells. The other exchange balances magnesium and calcium in your autonomic nervous system and is equally important – start and stop the fight-flight system under stress versus digestion and immune rebuilding under relaxation.
Minerals are central to this process. Having a good balance of sodium and potassium as well as calcium to magnesium is critical to your overall health.
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