There is an ancient colon cleansing technique that uses Himalayan Crystal Salt to completely empty out and sterilize your gut. Try this on a morning when you don’t have to go anywhere fast:
Start with your prepared saturated salt brine. Mix six tall (8 oz) glasses of good water with 1 to 2 teaspoons (5 to […]

Read More »

One efficient way to help the body get rid of toxins is Brine therapy. Brine as we define it is a saturated solution of [natural] salt. Salt is a much discussed topic that mainstream medicine has made into a scapegoat. How many times have you heard that eating too much sodium is going to raise […]

Read More »

One of the biggest causes of health problems in the world today is the excess of toxins we have floating around in our bodies. Keeping toxins out of your body is one of the best ways you can prevent chronic degenerative illness. Some of the symptoms of toxicity (mineral imbalance) are headaches, dizziness (head spinning), […]

Read More »

In our intestines, there live bacteria and other little creatures. There are about 3 lbs of them. Their make up, much like in a sports team, determines what sort of digestive experience you will have. It is a team, and has to be balanced between the offense and defense, and between strength and agility. The […]

Read More »

In the five years just before I launched Life Enthusiast Co-op I spent a lot of time learning about and working with Ormus or Orme products. It started in 1996 with a lecture by David Hudson. I learned about the mysterious white gold, manna, the philosophers’ stone.  In a standard chemical analysis the material appears […]

Read More »

Many people to this day still don’t know about the powerfully beneficial nano-minerals that David Hudson helped investigate, creating a community that keeps growing. Nano-minerals have several other names including Ormus, Manna and White gold. The first you need to learn about Nano-minerals is that they defy rules.
They appear to be subatomic form of metals […]

Read More »

Many people, when they first discover the world of health and wellness, become concerned or even obsessed with checking the contents of the foods they eat. Reading labels. And rightly so, as it is essential to know what you are putting into your body. But does the government mandated label really tell you the important […]

Read More »

Himalayan Crystal Salt comes in several grades. We feel the salt we have is the best available. The salt crystallized 250 million years ago from the ancient ocean that the trilobites were swimming in. I call it the amniotic fluid in the womb from which all life arose.
The primordial ocean dried up in shallow lakes, […]

Read More »

One of my favorite metaphors for explaining meditation is that it is weeding the mind. Anyone who has had a garden knows that it doesn’t grow well by itself, you need to tend it often, be actively involved plant selection and care. The mind works a lot like a garden in that a few negative […]

Read More »

Regular exercise, as everyone I hope knows, is an extremely important aspect of being healthy. The human body was designed to work under load, to be working against gravity. Looking back to our history we used to expend quite a bit of energy just getting the food we need. The amount of physical ability required […]

Read More »